Depth psychology is a form of inquiry that explores that which is below the surface – the unconscious.

A depth psychological approach to inner work acknowledges the individual's personal symbols, metaphors, imaginations, synchronicities, dreams, and states of consciousness. It is through personal associations and realizations that one is able to make meaning out of their experiences. In addition to meaning making, inner work gives us deeper insight into what motivates our actions and behaviors.

Explorations into our own psyches fosters conscious engagement with the deeper purpose of our lives, while allowing us to simultaneously pull back unconscious aspects of the self from collective unconsciousness, and the cosmos.